What motion is recommended while flossing between two teeth?

The recommended motion while flossing between two teeth is a sawing motion. This method is effective because it allows the floss to glide smoothly between the teeth and helps to break up and remove plaque and food particles that may be lodged in the interdental spaces.

When using a sawing motion, it is important to apply gentle pressure. The floss should be inserted slowly and carefully into the space between the teeth, then moved back and forth in a gentle sawing action. This technique helps avoid injuring the delicate gum tissue while ensuring thorough cleaning.

Understanding the mechanics behind the sawing motion emphasizes the importance of effective plaque removal while minimizing trauma to the gums, which can occur with other motions that may be too aggressive or improper.